Chicken Fig Salad

Have you decided to eat healthier, lose some of that holiday weight? Cause I am, and I’m in the same boat with you! After my month long vacation, I’ve gotten a bit pudgier. Ugh.

I’m still in Orlando, but I can’t wait to get home and get back into a regular diet. I always tell myself to control the sweets intake around the holidays, but it’s so hard! It’s a test, and I always fail. Anyone with me?

I wanted to share my favorite salad with you. It’s extremely easy to do. What? A salad? I’m never full off a salad… I know, I’ve thought the same way. But this one has chicken and an egg, and you’ll be satisfied. Give it a try, and it won’t disappoint.

Salad

Ingredients: Cooked chicken breast, salad mix (I like to use a spring mix or spinach salad), fried egg, figs, feta cheese, and balsamic vinegar.

Directions: On your plate, add salad mix, bite size pieces of chicken breast, slivers of fresh figs, a fried egg, feta cheese, and now sprinkle a teaspoon of balsamic vinegar (a little vinegar goes a long way).

Fig

If you’re having trouble finding figs, check out Whole Foods and/or Trader Joe’s. If figs aren’t available, other great fruit options are strawberries, apple slices, and blue berries. Bleu cheese can also replace feta if you want a stronger cheese.

Salad

Want to be extra healthy? Make a cup of sweet green juice and add that chia!

What do you think of this salad? Do you have a scrumptious (but also filling) salad recipe?

Onto healthy eating (when I get back into the Bay),
Jay

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